The power of technology and modern exercise science meet to create a convenient and cost effective means to achieve your fitness and lifestyle goals. Bespoke fitness programs and nutritional guidance are provided based on individual goals with the aid of an experienced and qualified clinician right through your smart phone for anyone anywhere in the world.
Do you have limited time to exercise?
Do you travel a lot?
Is paying for face to face appointments with a personal trainer not financially viable?
With LSB Fitness you can train on your own time, in your own gym, with evidence based scientific workout programs and nutritional coaching to back it up, at a fraction of the cost of face to face appointments.
Assess, track results, view workouts on your own personal calendar and provide feedback for your coach right through the app in real time.
LSB Fitness is specially designed to create lean, healthy, happy individuals through the application of sound exercise science while overcoming many of the stumbling blocks we experience on a daily basis.
With LSB Fitness there is no longer an excuse to put off achieving your goals any longer.
Download the app now and visit www.lukesanerbiokinetics.co.za for more.